The step towards yourself,
good relationships
and more freedom.
PERSONAL DEVELOPMENT & INNER GROWTH
Knowing and developing oneself is a central goal in life for many people. We have often distanced ourselves too much from ourselves through self-alienation – through upbringing, conditioning and roles that we have taken on in life and with which we identify. A free and conscious life and a happy relationship is therefore the dream of many who feel trapped in the hamster wheel of life and controlled by others. The more uncomfortable we feel, the more questions arise: what am I actually doing here? who am I? what is my purpose or my desire in life? Especially in these dynamic times, the desire for self-knowledge, self-determination and self-realization is greater than ever.
Our personality and relationship coaching is like a compass to help you find your way – you have to find it yourself.
And suddenly new doors open…
SELF-FINDING ENRICHES YOUR LIFE
Finding contact with your own nature and essence is one of the most difficult but also one of the most fulfilling tasks in life. Anyone who wants to live consciously will at some point begin to ask themselves crucial questions. Some people are only just beginning to really get to know themselves. And only those who know and accept themselves can make the right decisions for themselves and their lives. This process is as individual as each of us is different. We integrate different methods, from Vision Quest to Human Design.
Five phases for your path – howwe work together.
Phase 1: Initial meeting & getting to know each other
In a free initial consultation, we will examine the basis of our collaboration together: Do you feel that you are in good hands? Can I understand you? Is the chemistry right? We talk about your challenges, the next steps and the framework conditions. You take your time to consider whether you want to set out on the path to getting to know yourself and your possibilities better.
Phase 2: Anamnesis & order clarification
In order to get a picture of you, I need to know more about you, your history, goals and experiences. Based on our systematic guidelines, we will work out your life situation, limitations, potentials and development expectations. You will receive an overview of the joint process flow and your “workbook” in which you will find everything you can work with and which will be a constant source of orientation and guidance for you on your path.
Phase 3: Target image & roadmap
What is your path? Your development goals, your inner compass? We work out your goals and roadmap together on the basis of your motives for turning away (I no longer want to have this in my life) and your motives for turning towards (I want to integrate this into my life).
Phase 4: Meetings & tools
We work on your issues in agreed sessions, which take place either in person or online. The focus is on your personal insights and experiences. You will also receive a range of tools with which you can work to develop yourself. The number of sessions depends on your initial situation and development progress.
Phase 5: Conclusion & outlook
In the final phase, we summarize findings and developments. Final questions are clarified and recommendations and tips for further development are shared. The most important step, however, is the sustainable integration of the findings and experiences into everyday life. It is crucial not to fall back into old patterns and to be able to make free
decisions.
CONFLICT MANAGEMENT & MEDIATION
Conflicts arise every day and everywhere. The question is, how do you deal with them and can you distinguish between the factual level and the personal level? We often take conflicts too personally and then they burden us. We work with you to find ways and tools to help you deal with and resolve conflicts. In private relationship conflicts or at work, we provide support through mediation.
CAREER COACHING
You are unhappy in your job, have lost your job or don’t yet know what the right next step is for you. Perhaps fear of the future also plays a role. Together we will make the situation, which is usually characterized by negative feelings, transparent, objectify your opportunities, reflect on your strengths and weaknesses and develop a goal that suits you on the one hand and can also be implemented realistically on the other. Some people only find their true calling later, which is better than being dissatisfied every day.
Discover new perspectives.
You decide what is good for you.
Let’s talk to each other.